facial expressions take longer to age

Actors who work more on their facial expressions take longer to age. With aging the skin tends to become loose and shows the effects of sagging.

Eyes/crows feet

The exercise for the muscles that surround the eyes is easy. It's done by just partially winking one eye at a time, and holding the wink for a second, and then repeating the movement. I suggest 50 repetitions. (I do two sets of 50 repetitions.) There is no need to scrunch up the skin in the crow's feet area when doing this exercise. This exercise will definitely not eliminate the fine lines but it will make them less noticeable. This exercise will definitely not eliminate the fine lines but it will make them less noticeable.

1. Press your fingers onto your temple area and slightly pull them back. This puts tension on the muscles that surround the eyes, and it also prevents lines around the eyes from forming as you do the exercise.. Now, with your fingers giving resistance to the muscles around your eyes, close your eyes tightly. You will feel these muscles working strongly as you hold the contraction perhaps a second or even more rep it 20 times.

Neck and facial muscles

1. Protrude your tongue out as much as possible and say aah at the same time put your head back wards/extend as much as possible and then bring it forwards and roll the head to the right then to the centre then the left and back to the centre and then roll it all around in a clockwise and anticlockwise direction several times.

2. touch the tongue to the roof of the mouth and drop down your jaw as much as possible and hold it down for some time relax and repeat the same for several times.

3. Puff both your cheeks on and off and rep, whistle for a dozen of times.

There are anti aging creams available in the market and boosters and collagen stimulants are used by experts.
This article Is based on the discussion with Skin Care Expert Dr. Narmada Bharia. I am thankful to Her for valuable inputs & Insights On the Topic.
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