Skipping the introduction, read my article dark patches around the eyes; if you have missed my earlier article. in this post I’ll be discussing more about the "dark circles under eye treatment", lot of people out there seem to be having no idea about dark circles and puffiness around eyes ; moreover, not everyone is aware of causes and remedy to get rid of dark circle around the eyes . Here is the list of some proven techniques to get rid of dark circles under eye treatment.
Two glasses of can berry juice a day will do the wonder, you may have to continue this therapy for at least two weeks, before it shows any apparent improvement in your course of "dark circles under eye treatment".
* Food allergies and sensitivities play a major part in under-eye circles. Processed foods with artificial colors and preservatives as well as milk allergies can cause this problem.
In most of the cases, food allergies play major role in under-eye circles. Most of canned and processed foods contain artificial color and preservatives are known to cause allergies, better avoid them, this may help you to reduce the dark circles and puffiness around the eyes.
* There are many different home remedies. While the most common are cucumbers and tea bags, there are a number of others. Feel free to test them out, as some may work for some people, but use common sense.
* Cutting onions can help you to cry out some of the moisture under and around your eyes. However it isn't recommended that you carry out this procedure daily but done short-term, it will reduce the darkness under the eyes somewhat. Using the tea bag method under your eyes straight afterward also helps. The puffiness may not reduce immediately but it will shortly afterward.
* Dark circles may be caused by inflamed or enlarged veins beneath the skin. Try taking butcher's broom. Taken daily, this common herb (used to treat weak circulation, hemorrhoids and varicose veins) has been effective in reducing dark circles.
* Wear sunscreen under your eyes, and if you wear it all the time(as you should), try to put a stronger spf under your eyes than you do on your face. This way, the skin under your eyes does not darken as quickly as the rest of your face; so your circles seem lighter. If you do this all year, you may end up not needing concealer at all.
* Try eye exercises. It can rejuvenate your periorbital skin by improving circulation.
* Be careful about what type of teabag you use. If you have allergies, a tea bag full of chamomile may cause your eyes to swell.
* Do not apply ice or extremely cold water directly to the skin around the eyes for more than a few seconds.
* Exercise caution when using a new cosmetic product or trying a home remedy. If the condition worsens, or if you exhibit other symptoms, discontinue use immediately and contact your primary care physician or dermatologist for severe or persisting symptoms.
* Consult a physician before considering using any expensive or invasive treatments. Not all Eye Circles are formed equally, and understanding and discussing the root causes of your dark circles with a qualified professional will ensure you don't waste your money.
* We should all wear sunscreen daily, but if you usually don't apply sunscreen to your face never forget under your eyes. As your skin picks up color, the dark areas seem to fade because they are not getting as tan as the surrounding skin. When you go to the beach apply numerous times during the day. Eventually most using this technique won't need concealer and you are protecting your skin from sun damage.
* Don't be disappointed because it may take a while for the dark circles to disappear.
* When using a cold spoon, do not stick it in the freezer and place directly under your eyes. Your eye vision can get blurry and you might have a slight headache.
* Make sure you are not allergic to any of these methods before using them.
• Dark circles under eyes can be caused by a wide range of issues but many are preventable
Dark circles under eyes can be caused by a wide range of issues but many are preventable
• Getting enough sleep, eating a balanced diet, and practicing certain Yoga postures daily are supposed to help eliminate the problem
• Topical natural applications, such as cucumber slices or almond oil, may also be helpful
No one wants to wake up in the morning, look in the mirror, and see a raccoon with dark circles under their eyes. Yet, millions of men and women do just that. Most of the causes of these circles are controllable and preventable but once they begin appearing it’s a good idea to learn how to get rid of dark circles in a natural way. Below are some tips you might want to use.
Exercise & Rest
One of the main reasons so many people have dark circles under eyes is because they don’t get enough sleep. You need at least eight hours of sleep per day. If you’re not getting enough, it’s going to show because your skin is going to get paler and those dark circles are going to get darker.
Part of the reason you might not be sleeping well is a lack of exercise. When we work out and give our bodies, as well as our minds, something to do, we tend to have a more relaxing, more easily entered sleeping experience. Additionally, if you practice yoga, some experts suggest that the Sarvangasana posture is one you might want to try in order to reduce those dark circles. Just remember to do it daily for best results.
Hydration & Diet
Some research has shown that dark circles under eyes become more pronounced when we’re dehydrated. That means if you’ve started noticing those unsightly marks then you may need to increase your fluid intake. Remember that eight glasses of water or other non-caffeinated, sugar-free beverage per day is the minimum you should be taking in. If you’re exercising regularly, you should be drinking more than that.
If you want to know how to get rid of dark circles, you might also want to look at your diet. Some nutrient deficiencies can also contribute to the problem. For example, a lack of iron can lead to a bluish color under the eyes. Make sure to eat lots of fresh vegetables and fruits, as well as a good balance of protein from low-fat sources and complex carbohydrates.
Also, if you tend to consume a lot of alcohol, you might want to rethink that activity. Alcohol can be dehydrating, can interfere with your nutrients, and can make restful sleeping more difficult. In all ways, alcohol consumption seems to lead to those dark circles.
Topical Treatments
If you do wake up and need to know how to get rid of dark circles, there are several types of all-natural topical treatments you can make in your kitchen and apply at home before heading to work. Some of these treatments are super easy: cucumber slices placed on the eyes, for example, are supposed to sooth the eyes and reduce puffiness.
You can combine lemon juice and tomato juice to create a mixture that can be applied to the dark circles. Another useful combination is pineapple juice and turmeric powder. Crushed mint leaves, almond oil, and avocado oil placed under the eyes can also help reduce those dark circles.
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