Healthy weight loss ! wow is it possible?

The unfortunate truth is that weight loss , when not done correctly, can cause damage. It can lead to side effects like pale, sagging skin, dark circles and fine lines, even loss of hair and overall vitality.

With over proportioned body mass; I got frustrated over a period of time...And as most of the people around there:  I started looking for magic formula for mass loss. there is so much free consultation or so called experts around the world are rearing to give you advice, whether you need them or not;  everyone is expert and everyone has something to say about weight loss and healthy weight loss techniques.

To your amazement, i tried everything to lose my extra flab lose my extra flab but didn’t really work at all. Than as usual in a frustrated state I felt, "there is no other way but to starve myself to anything until i get that perfect tanned model sculptured body"
Well it went good for sometime; after some days of starvation; in the beginning it worked wonder. i thought i am losing weight but i was losing the fat but was draining out my body fluid that was giving me the impression that ‘m losing weight.

i lost 2 Kg in a week or so.... wow! i thought i discovered the magic formula. hek... and I’ll be earning lots of money by applying this senseless weight loss technique. Don’t laugh at me please. I know it’s wrong... more you study more you come to know that whatever you are thinking has already been written.

So the story continues to the next level after a week or so ... I could not even feel hungry... my  self formulated expert weight loss program was getting me stake.. it was feeling like a burden” was tweaked-up... I felt tired all the time....
Few weeks passed i was still determined to carry out my so called fat-burning furnace. ya .. i was losing weight bout..Somewhere down the line: one tends to miss something real.. My colleagues and coworkers..Enthralled by my act of starvation..Oh yak.. Some were even thinking to honor me with some gallantry awards for hunger strike. fiss.. It was foolish....

A month passed! i was drained off... whole body wretched and wrinkles all over my face and body... it was bad experience But a fruitful.. That’s the reason I should share my experience with everybody so that he or she doesn’t not endeavor risking his health.

Than i realized that whatever you do you should consult an weight loss expert in mumbai (if you are in the city) and get a customized diet and fitness plan before you do anything.. Go ahead corneous you can cry now!